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"What is mental health? Mental health is the ability to see things as they are and to embrace it in a way where we still make choices in alignment with our core values and who we say we want to be."


George Mumford, Mindfulness and Performance Expert & Author

Mental Health Perspectives

Cailin Bracken

Author, "A Letter to College Sports"

Vanderbilt Women's Lacrosse Player

Learn more from Cailin on the intersection of sports, mental health, and identity

Peter Carlisle

Managing Director, Octagon Olympics & Action Sports

Athlete Agent, Marketer, and Advocate

Learn more from Peter on how his experiences as a sports agent has demonstrated the need to equate mental and physical health in athletes

Seth Pepper

High Performance Mental Coach & Sports Psychologist

Former Professional Athlete

Learn more from Seth about why parents should help their kids build identities that can include sports but should not be dependent on sports

More Mental Health Resources

National Alliance on Mental Health (NAMI)

Psychiatric Times: On Thin Ice: Competitive Sport & Youth Mental Health

Psychiatric Times: On Thin Ice: Competitive Sport & Youth Mental Health

Visit the Website

Psychiatric Times: On Thin Ice: Competitive Sport & Youth Mental Health

Psychiatric Times: On Thin Ice: Competitive Sport & Youth Mental Health

Psychiatric Times: On Thin Ice: Competitive Sport & Youth Mental Health

Read the Article

Mental Health in (Youth) Sports

Psychiatric Times: On Thin Ice: Competitive Sport & Youth Mental Health

The RSP Podcast ft. George Mumford

Read the Blog

The RSP Podcast ft. George Mumford

The RSP Podcast ft. George Mumford

The RSP Podcast ft. George Mumford

Listen to the Episode

Child Mind Institute

The RSP Podcast ft. George Mumford

A Letter to College Sports

Visit the Website

A Letter to College Sports

The RSP Podcast ft. George Mumford

A Letter to College Sports

Read the Letter

Mental Health America

PCSFN: Benefits of Youth Sports

PCSFN: Benefits of Youth Sports

Visit the Website

PCSFN: Benefits of Youth Sports

PCSFN: Benefits of Youth Sports

PCSFN: Benefits of Youth Sports

Read the One Pager

Crisis Textline

PCSFN: Benefits of Youth Sports

Crisis Textline

Text HOME to 741741

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